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TRAUMA IN MIND-BODY-SPIRIT

10/31/2014

 
Some people think you need to speak or think about trauma in your past in order for it to get activated.  Not so.  When we think it’s been pushed out of one’s life, and out of view, it may still be activated in one’s body, living in our cells. Our bodies can take a hit, and our health expresses it.  This is a part of where disease comes from – dis-ease.  Overall there can be a sense that connecting to one’s self in a nurturing way in mind-body-spirit may feel obstructed.  It touches many areas of one’s life, a sense of emotional dissatisfaction with one’s self, business, money, job, love, one’s partner, spiritual disconnect, weight, eating habits, and relationships with family and friends.  One may have hot buttons that accompany trauma.  Even if we cannot quite put a finger on where the issue came from – one can sense there is something that doesn’t feel right.  Someone you know may say something that is about them, but it may be taken personally, with hurt, anger, one may react excessively, and cannot see or acknowledge the other person.  One may feel in a vacuum of sorts.  It is a living one’s trauma instead of the life we choose. 

Traumas from the past could be altering the course of one’s life and health in unwanted ways.  Instead of being the metaphoric driver of our own car (our life), it can feel like we are being driven, like a leaf in the wind at the mercy of what comes.  One may: eat things that can harm one’s health, feel stuck in business or career, feel money is out of reach, lack the love we want, an empty social life, a disconnect from our spiritual self and/or divinity, and more.  If you identify with any or a few of these things, you’re not alone.  So many of us experience this at some point in our lives (I have passed through my own traumas and out of the other side).  Overall there can be a sense that connecting to our self in a nurturing way in mind-body-spirit is obstructed. 


The great thing is we can make a choice at any time to alter the course of our journey and our outcome – what we achieve.  It is up to you.  You can learn to release these things that hold you back, and get what you want in the arena you choose – business, career, money, love, losing weight, gaining health and energy, moving through loss of a loved one or loss of a lifestyle, connecting to divinity and your divine spirit, joy, and more.

You may think getting free of your past may seem too complicated or too painful of an ordeal.  It need not be so.  You can start by knowing that right where you are today in yourself is perfect, is better than good enough, and a great place to kickoff from.  You can seek what you want in many different ways to free yourself from burdens, get motivated, feel free of spirit, embrace your rewards.  There are self-help books; you can get there using these, but could take several years.  You could try an online coaching course for $1,000; it can be entertaining and you can share it with friends, but two clients told me it never made its mark, i.e. they never got from Point A to B using it.  You could do 3 days workshops, which can be invigorating, make new friends, and can help to jumpstart you.  Great!  What steps do you take after that?  How do you reach: (1) closure, (2) satisfaction and completion, and (3) sustainable achievement(s). 

You don’t have to go it alone.  If you would like to partner with a Certified Success Coach to gain support each step of the way, this can definitely get you where you want to go in a quicker and smoother way.  

In whatever you want to achieve, there is a process.  My clients experience a shift in perception, new awareness, new ideas, cover new territory inside and outside that they never knew about.  We cover traditional coaching and then I also use my own customized tool.  Here is some of what you would experience:


Crystal Clear Vision – get very clear vision on what you want and how you
           want it

Unlock Hidden Potential – activate capabilities you may be unaware of


Action Plans – we strategize and create your roadmap to achievement

Release Traumas & Challenges  -- that may be getting in your way and clear your path to move forward

Repattern –  if you choose we can rework patterns that have worked against you in your life and create new patterns that will work for you now

Brain Rewiring 
 -- customized methods designed to rewire your brain and thinking to be more in alignment with who you are and who you want to be, it absorbs into the mind-body-spirit and all parts of you in a positive manner.
                                                           ~
Get your free ½ hour Discovery Consult today ~ by phone or Skype.

Come away energized and excited with the
 vision of your possibilities.
Most people have a takeaway from the very first call.  Make the shift now –

either 
(1) click on the Email icon atop the page on the right, or 
(2) click Contact atop the page and fill in.

Let me know your availability; will do my best to accommodate you where possible.  
Have worked with some well-known people.  Your confidentiality is my priority, including email addresses.


 


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