I did an exercise with myself that I created - until I absorbed into my psyche what I wanted and needed. After that I literally came out of a metaphoric closed room of myself (a dark tunnel if you will), felt unconditional love for myself and for others. It opened doors.
You can create the love you want to have.
Affirmations are very powerful. I now create customized Affirmations with my clients to help them alter something they want in how they repeatedly process but can't get past.
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Corri Coaching ♡♡