If you are in Perimenopause
the window before The Change,
which can be a number of years,
or are in Menopause,
then you may be experiencing
many new changes to your life.
The Change definitely
describes it for many.
You may not even be aware that it is Perimenopause or Menopause that you are experiencing, but you may be aware that your life feels interrupted, altered, or your experiences magnified for no known reason. It may not be “the change” you expected or wanted at this time, but here it is. Right when we’re most getting to know ourselves, boom there it is -- upfront and personal.
First you should not that you are not alone. This can be a mystifying experience, at best, for many women and those that love them. It is a transition period. There are women that have no symptoms or change of heart, but these days, in our culture, for most of us the experience is a large change. There can be a long list of physical symptoms of change, but there can also be a change in how we feel and think. After all, hormones affect our brain and this dominoes to everything in our lives.
There is much to learn, let’s get started.
Finding BALANCE is the key to finding your satisfaction and comfort in The Change. Just know that you can regain your balance and love the life you’re in. It is not a one-size-fits all type of experience, so finding what works for you might take some time. Be as loving and as patient with yourself as you can, you deserve it. If you look at this time as a RITE OF PASSAGE, it may work better for you. Just as it was a Rite of Passage beginning menstruation and blossoming into womanhood. This time of your life can be challenging, but you can make it into something wonderful.
To help woman through these challenges, I put together a bunch of blogs in the past. Click on below links to view blogs from my previous blogsite.
Feel free to contact me to see how I may assist.
Click here: Schedule Your Free Consult - 1/2 hour
Corri Coaching ♡♡
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TRANSFORMATION IN MIND-BODY-SPIRIT IN THE CHANGE
https://corricoaching.wordpress.com/2013/09/02/transformation-in-mind-body-spirit-in-the-change/
WOMEN IN THE CHANGE & MIND-ALTERING PHARMACEUTICALS
https://corricoaching.wordpress.com/2013/07/04/women-in-the-change-mind-altering-pharmaceuticals/
THE CHANGE and PHYTOESTROGENS
https://corricoaching.wordpress.com/2013/02/18/the-change-and-phytoestrogens/
THYROID IN THE CHANGE
https://corricoaching.wordpress.com/2013/06/29/thyroid-in-the-change/
ANTIDEPRESSANTS, THYROID MEDICATIONS, AND THE CHANGE
https://corricoaching.wordpress.com/2013/02/23/antidepressants-thyroid-medications-and-the-change/
THE CHANGE AND SLEEP
https://corricoaching.wordpress.com/2013/02/04/the-change-and-sleep/
BALANCE IN THE CHANGE
https://corricoaching.wordpress.com/2013/06/09/661/
PHARMACEUTICALS AND THE CHANGE
https://corricoaching.wordpress.com/2013/01/24/pharmaceuticals-and-the-change/
WHAT IS THE CHANGE?
https://corricoaching.wordpress.com/2013/01/23/what-is-the-change/4
WOMEN IN THE CHANGE & MIND-ALTERING PHARMACEUTICALS
https://corricoaching.wordpress.com/2013/07/04/women-in-the-change-mind-altering-pharmaceuticals/
BONE LOSS & THE CHANGE
https://corricoaching.wordpress.com/2013/05/18/bone-loss-the-change/
FAB AT ANY AGE – VAGINAL ATROPHY: USE IT OR LOSE IT
https://corricoaching.wordpress.com/2013/01/27/fab-at-any-age-vaginal-atrophy-use-it-or-lose-it/
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